
Weight Training Coach
Loreen brings a unique blend of strength, conditioning and martial arts to everything she teaches. With her background in kettlebell and resistance training, Muay Thai and functional fitness, she’ll help you build real, practical strength while learning to move with confidence and intention. Her approach is encouraging, challenging and empowering — meeting you where you’re at while helping you discover just how capable and strong you are.

Yoga Instructor
My yoga classes are a blend of mindful movement, breath, embodied flow and moments of stillness — with a little strength, curiosity and play woven in. I invite you to move in a way that feels good in your own body, connect with your breath, quiet the busy mind and come a little more fully home to yourself. No perfect poses, no pressure — just space to move, breathe, feel and be exactly where you are.